F*ck It! Yoga - Mondays 8pm - starting 11th September 2023
4-week yoga course at the Movement Studio, Terenure
Starts 6th November, 8pm - 9pm
F*ck it! Yoga provides a space to let go, breathe and move your body your way.
A weekly reset to tune in, notice what’s important to you and set yourself up for the rest of your week.
Course Dates: September: 11th, 18th, 25th October: 2nd
Location: The Movement Studio, Brady's Pub Car Park, 3 Terenure Pl, Terenure, Dublin, D6W AE16
All levels welcome. No experiences needed.
Price: €60
4-week yoga course at the Movement Studio, Terenure
Starts 6th November, 8pm - 9pm
F*ck it! Yoga provides a space to let go, breathe and move your body your way.
A weekly reset to tune in, notice what’s important to you and set yourself up for the rest of your week.
Course Dates: September: 11th, 18th, 25th October: 2nd
Location: The Movement Studio, Brady's Pub Car Park, 3 Terenure Pl, Terenure, Dublin, D6W AE16
All levels welcome. No experiences needed.
Price: €60
4-week yoga course at the Movement Studio, Terenure
Starts 6th November, 8pm - 9pm
F*ck it! Yoga provides a space to let go, breathe and move your body your way.
A weekly reset to tune in, notice what’s important to you and set yourself up for the rest of your week.
Course Dates: September: 11th, 18th, 25th October: 2nd
Location: The Movement Studio, Brady's Pub Car Park, 3 Terenure Pl, Terenure, Dublin, D6W AE16
All levels welcome. No experiences needed.
Price: €60
This yoga course is designed for you to deepen your practice in a fun & creative way so you can sparkle ✨
Each class will be a combination of breath work, yoga flow and space to nourish, relax and recharge.
We will also break down individual poses - so you can get a better understanding of their benefits and how to move into a deeper connection with your body and mind to build strength, flexibility and move into your full potential, not only on but also off the yoga mat.
Expect fun and magic! ✨
More about this F*ck it! Yoga course
Right now it’s essential to turn inwards, to tune in with yourself, to sit with the comfortable and the uncomfortable, to get creative and be you.
More than ever it's important to say fuck it!, create a space for yourself, so you get a chance to turn down the volume of the outside noises, to let go, to simplify and to focus on the things that are really important to you right here, right now.
Why F*ck It! Yoga?
Yoga is an incredibly powerful tool to help us release stress and tension but it can be intimidating, especially at the beginning. It can be challenging to get from a stressed state to a relaxed version of ourselves. So that’s where F*ck It! Yoga comes in, as it provides you with a safe space to let go in a healthy and fun way.
What to expect?
In these yoga classes we will use different tools of yoga to help you let go, relax, and recharge. We will use our breath, move our bodies, and explore different yoga poses in a creative and fun way. You will also be able to set your own intentions for the class and there will be plenty of time for you to explore your body, relax and let go, so you can create space for the things that you give a f*ck about in life!